Wednesday 14th May
Today, the moon deepens its transit through the constellation of Scorpio, bringing an emotional intensity that may draw us inward. This is a day well-suited for introspection, offering an opportunity to reflect on our actions and inner life. Rudolf Steiner, the visionary behind biodynamic farming, taught a meditative practice known as the Rückschau—a reflective exercise in which one calmly reviews the day in reverse order, from evening back to morning. Practised before going to bed, it helps cultivate inner clarity, objectivity, and a deeper awareness of one’s thoughts, feelings, and intentions, while offering a moment to reflect meaningfully on one's actions throughout the day.
